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Cancer Nutrition: Super Green Antioxidant Energy Drink

on 17 May 2012.

Super Green Antioxidant Energy Drink (wow, that's a mouthful!)

kale

1 handful of organic Italian parsley

1/2 large green organic Granny Smith apple

2 large leaves of organic green Kale

6 large leaves of organic dandelion

1 handful of organic fresh spinach

1 whole large green organic Granny Smith apple

2 large leaves of organic green Kale

1 handful of organic Italian parsley

1/2 large green organic Granny Smith apple

 

Alternate each item into your juicer (non-centrifugal juicer) in the order given. If using a VitaMix or other blender type, add ¼ to ½ cup of water.  Pour blended version through nut milk bag, jam bag, cheesecloth or fine sieve to extract pulp.

Drink a minimum of 8 oz as soon as possible after making. Immediately seal and refrigerate any leftovers. Shake well before drinking leftovers.

This beverage will equal approximately half (4-5 servings) of the required 8-10 servings of fruits and vegetables recommended daily.

Recipe is equivalent to 9 servings of fruits and vegetables. 

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